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Carlos Gomez’s Hamstring Strain

Texas Rangers’ outfielder, Carlos Gomez, will miss 4-6 weeks due to his right hamstring strain. The injury occurred on May 14th, when he was running for the home base. He says, “I was going full speed and I didn't want to try to slide because I thought I could get...

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Why do we not see top MLB players at WBC?

After the IOC have decided to exclude Baseball from the Summer Olympics Games, World Baseball Classic (WBC) become the only international tournament that baseball players can represent their country as athletes. For this reason, a lot of baseball players become...

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Overuse injury of Rory McIlroy

Rory McIlroy’s Overuse Injury On Jan 16, 2017, World’s 2nd highest ranked golfer Rory McIlroy decided to withdraw from the Abu Dhabi HSBC Championship after being diagnosed with stress fracture of the rib which is a common type of overuse injury. During his last...

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Upper Crossed Syndrome – What is it?

What is Upper Crossed Syndrome (UCS)? Chances are, if you’ve seen someone with poor posture, he or she has upper crossed syndrome.  The Upper Crossed Syndrome (UCS) is a muscle imbalance condition caused by a tight upper trapezius and levator scapulae on the dorsal...

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